1- Abdullah Ibn Abbas (may Allah be pleased with them both) narrated that the Prophet Muhammad (PBUH) said: "teach, promise, don't preach hardships and if one of you got angry he should stay silent" (Imam Ahmed in his Musnad 1/329, in Saheih Al gaame' 693, in Al tyalessy 2608 and in Al adab Al mofrad 245 by Al Bukhary)
2- Abu Thar Al Ghefarey (may Allah be pleased with him) narrated that the Prophet Muhammad(PBUH) said : "if one of you got angry while standing he should sit till he calm down, and if he did not, he should lie down" (Musnad of Imam Ahmed 5/152, Saheih Al gaame' 694, Fayd Al Kadeer, Al manawy 408, Abu Dawood 4782 which is corrected by Ibn Hebban 5688)
3- A narrative about the Prophet (PBUH) mentions that he said: "Anger comes from the devil, and the devil is created from fire; and water extinguishes fire; so if you got angry you should go for ablution"
4- Salman Ibn Sard narrated that two men came to the Prophet (PBUH) one insulting the other with an angry red face then the Prophet (PBUH) said: "There are words I know if he uttered, he would calm down; Allah forbid the devil Dieting "
5- Abu Hurairah narrated that the Prophet (PBUH) said: " the strong is not the one who defeat the others; it is the one who can control his anger" (Al Bukhary and Muslim)
The Prophet's acclamation for those who can control themselves
Abdullah Ibn Abbas (may Allah be pleased with them both) said that the Prophet (PBUH) said: "when you have three traits, Allah will protect you, cover your secrets with His mercy and consider you of the beloveds". They asked: what are they, Prophet of Allah? He said: "thanking Allah for His gifts, forgiving while having the power to revenge and cooling down in anger" (Al Hakem 1/214 with correct reference and Al Baihakie's Al sho'ab 4/154.
Dr. Mohamed Abd Al Lateef Al A'groody
Pharmacist and a searcher of the scientific miracles in Qur'an and Sunnah.
Miracles Encyclopedia in Quran and Sunna in this link: